Martins Ate Vedic Life-Coach of Happiness

WHAT IS THE WAY OF HAPPY & MEANINGFUL LIFE?

How to find the meaning in your life, get purpose and profession which suits the best for your character and nature. Understand whats happy life's about and how you can live it happy, healthy and wealthy today. I did it hard way. You can have it simply by reading Books & Listening to chill-out reggae music of zHustlers and if that's not enough - book a coaching session for you and your team!

BOOKS

The primary goal yoga practice is not to master the most difficult poses, though we all would like to achieve perfect alignment. The true purpose of yoga is to access the connectedness, the oneness within. It does take a bit of practice to quiet the constant stream of thoughts so that we can get a glimpse of that peaceful inner place. We use the breath as the bridge from the mind to the body, and the poses are the vehicles that take us from the body to the heart space, that’s if we do them with a sense of inner directedness. I invite you to make sure your yoga is more about tapping internal wealth than efforting to achieve external feats. the purpose of yoga is to still the mind so that we can access the joy within. They warn that if we do not do this, we will identify with the rampant thoughts of our minds instead of experiencing our true essence.

MUSIC

In Vedic tradition eating food is a very sacred affair. It isa form of fire worship (yajna) in which food is offered to the divine fire present within every being’s stomach as ‘Vaishvanara’ – “Becoming the fire of life I dwell in the bodies of all living creatures.” (Bhagavad Gita 15.14) With this awareness the daily intake of our meals becomes a form of meditation and worship of light. Our food becomes sacred and sanctified as an offering to the omnipresent divinity residing within each one of us. The Maharshis of the Krishna Yajur Veda (Taittiriya Upanishad 3.2) realized that “Food is Brahman (a manifestation of the Supreme Life Force).” Our life completely depends on it. Therefore, we should consume our food with respect, awareness and mindfulness, and ideally, in silence.

LECTURES

Every good and noble deed leaves a subliminal impression (samskara) in the mind, the collection of which gives rise to the kind of human nature, inclination and interest which creates favorable circumstances under which the pleasant result or fruit of that good deed can be enjoyed. However, most good deeds give rise to pleasant experiences in which the experienced pleasure is momentary because it is dependent on the senses and the sense-objects. Pleasant experiences dependent on the contact of the senses with the sense-objects are momentary and constantly increase or decrease in their intensity like the light of the moon. The secret key to transcend momentary experiences of pleasure and to reach the inner everlasting source of bliss is to constantly perform good and noble deeds, but without a desire for their fruits.